Balance Your Body, Restore Your Mind
Life’s stresses weaken your body every single day.
Whether you suffer from low energy, chronic brain fog, or out-of-control hormones, Balance + Restore is designed to bring you back to optimal health.
Where ancient wisdom meets modern science.
Want to Bring Your Best Self into Every Situation?
When you’re exhausted, or distracted by nuisances like headaches and constant bloating, you make bad decisions. You lose your temper more often, focus only on the short-term, and act out of fear, rather than determination. 9 times out of 10 it is your hormones that are causing you to act this way. And it’s amazing how easy they are to restore.
END YOUR BRAIN FOG
Brain fog is a cutesy term to describe the crippling feeling of not being able to focus. Brain fog can last for extended periods of time and affect all areas of your day and life.
BOOST YOUR ENERGY
Chronic fatigue and exhaustion are becoming more and more common these days. Without the right dietary elements, they are nearly impossible to shake.
BALANCE YOUR HORMONES
If you find that your weight yo-yos, your energy levels fluctuate without reason, your skin randomly breaks out from time to time, chances are, the root cause of this is hormonal imbalance.
"Balance & Restore has helped me feel like myself again! My energy is coming back and my intense mood swings have vanished. The feeling of being in control of my body again, has led to so many other positive changes. I am exercising again, learning Yoga/Pilates for the first time, and loving it! Thank you for all your guidance Dr. Shah."

Jennifer G. 42

“I have always been so confused about what supplements to take! I am so thankful to you for introducing me to Balance and Restore! I am taking your vitamins for the last few weeks and am feeling great! I take it immediately after waking up with a big glass of water. If I fall out of this routine- I feel a big difference! I will be more irritable, less focused and sluggish, no matter how much coffee I gulp! I feel so much more alert and have more energy when I take them!” 

Mital S. 39

BALANCE + RESTORE
Changes People’s Lives...
Here’s a sample of the feedback we’re getting. Will yours be the next success story? We’d love to hear from you!
Nothing Feels Better Than Being Truly Present
YOU’LL HAVE BETTER
YOU’LL HAVE BETTER
  • Stress protection
  • Immune strength
  • Mental sharpness
  • Memory
  • Energy
  • Hormone regulation
  • Adrenal health
  • Thyroid health
  • Concentration
  • Sexual energy
  • Digestion
  • Iron absorption
  • Bone health
  • Cardiovascular health
  • Stress protection
  • Immune strength
  • Mental sharpness
  • Memory 
  • Energy 
  • Hormone regulation
  • Adrenal health
  • Thyroid health
  • Concentration 
  • Sexual energy
  • Digestion 
  • Iron absorption
  • Bone health
  • Cardiovascular health
YOU’LL LEAVE BEHIND
  • Inflammation
  • Chronic stress
  • Anxiety
  • Depression
  • Fatigue
  • Brain fog
  • Low energy
  • Burn out
  • Shortness of breath
  • Nervousness
  • Digestive issues
  • Moodiness
  • Imbalance
  • Memory loss
What Does it Feel Like When Your Balance is Restored?
Better Quality Family Time
Not only will you find more time to spend with your family -- because you won’t be holed up in your room, cranky and unapproachable -- you’ll actually be able to ENJOY your time with them, making memories that will last.
Greater Physical Endurance
Remember when you felt like you could go forever? When you could work at a task until IT was finished, not you? There’s no reason you can’t get back to feeling like that again -- don’t buy into the “age trap”.
More Focused Meetings
Imagine arriving at meetings knowing exactly what you want to get out of them...and then actually getting it. With greater focus comes more control of your behavior, environment, and ability to shape a situation.
Consistent Moods and Feelings
It is completely within your power to wake up every day feeling rested, happy, and hopeful about what lies ahead. What’s more, you can hang onto that mood all day, no matter what comes up and tries to get in your way.
More Controlled Emotions
One of the greatest things to master is emotional control. The ability to remain present and calm in a moment of stress or crisis is the basic aim of every martial art and mindfulness program in the world.
Better Overall Health
Our bodies are connected in more ways than we know. When you bring balance to one part, you bring balance to the whole. Better skin, energy, digestion, focus, and emotional state are all tied together as one.
Life is Short. Live Well.
As an ambitious professional in the 21st Century, the pressure is on all day, every day. You may be a high-powered lawyer, successful entrepreneur, or community-shaping doctor...but you still have to take care of you.
"Dr. Amy Shah is a rockstar doctor who truly understands that the future of health care is a blend of eastern and western medicine." 

- Jason Wachob CEO & Founder of Mindbodygreen.com

"Dr. Amy Shah totally gets the future of health and wellness. her science writing is infused with a holistic, human touch. Whether it's the gut or auto-immune diseases, she makes complex topics understandable and approachable."

- Collen Wachob Chief Brand Officer of Mindbodygreen.com
"In just about a week I felt a major difference in my mood and how alert I feel :) I can't imagine NOT taking it every morning now. 

Shaelyn G. 21

Why Did I Create Balance + Restore?
A stress-induced car crash forced me to examine my life, making me realize I needed more than just a diet, or an energy concoction. I needed a full mental, hormonal, and inflammatory reset.
This began my quest to address the mind-body connection, combining my knowledge of Ayurveda with my training as a doctor of modern medicine.
Balance + Restore Combines Ancient Ayurvedic Herbs with Modern Power Vitamins
It is as foolish to discount thousands of years of medical wisdom, as it is to ignore the brilliant advances in adaptogenic medicine and vitamin supplementation.
Balance + Restore embraces both ends of the spectrum.
Ashwagandha
(withania somnifera)
This Ayurvedic herb has been used for millennia to bolster the immune system and promote a youthful state of physical and mental health.
Rhodiola
(rhodiola rosea)
An adaptogenic herb, traditionally used to treat fatigue, poor attention span, decreased memory, and as a way to increase vitality.
B Vitamins
(B12, B6, Folate)
Vitamin B12 deficiency leads to anxiety, fatigue, and poor nutrient absorption. B12 is better taken as part of a complex, to avoid imbalance.
Vitamin D
Vitamin D plays a role in calcium absorption, as well as regulating the immune system and releasing important neurotransmitters.
Phosphytidylserine (PS)
PS has been shown to improve memory & cognition in older adults, as well as boosting athletic performance and endurance.
Balance + Restore is Perfectly Formulated to Elevate Your Energy, Clear Brain Fog, and Balance Your Hormone Levels.
Balance + Restore combines Ashwagandha, Rhodiola, B Vitamins, Vitamin D, and Phosphytidylserine - ALL IN ONE SUPPLEMENT!
It’s tested for heavy metal contamination (the BIG problem with many sources of Ashwagandha), and dosed to take the guess work out for you.
  • Supplement Facts
  • Full Ingredient List
  • Medical Disclaimer
  • Safety Da.ta Sheet
Copyright 2017 AmyMD Wellness | All Rights Reserved